How Gratitude Can Quiet Your Anxiety (Plus Reclaimed Beanies & Going to Movies)
Listen to full episode:
“He who fears he shall suffer, already suffers what he fears.” - Michael de Montaingne. This guy said that in the 1500s… so anxiety has been around for a while. In this episode of Talk About That, we talk about fear and worry - is there a way to get better at worry? Can we worry less in 2025? Is that a resolution we can keep? Listen in to our conversation about gratitude and actively looking for the good in the world as an antidote for anxiety.
Plus, John thinks he worries better than you do and finds a magical hat in the strangest place. Meanwhile, Jonnie has an idea to bring folks back to the movie theater, and tells us how the US almost got a pinstriped flag.
Today’s episode is NOT sponsored by Cellphone Flashlights: “If you’re over 40, yours is probably on and you don’t even know about it.”
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